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Rehabilitation & Movement Therapy

At the forefront of therapeutic care, we provide an extensive suite of services tailored not only for the robustly healthy but also for individuals on the path to recovery. This includes those rebounding from surgeries, prolonged hospital stays, musculoskeletal injuries, and degenerative ailments. We stand by an ethos of fostering profound and enduring improvements in your physical well-being.

Our bespoke rehabilitation treatments are designed to elevate your quality of life. They bolster the recovery journey, fostering autonomy using a rich tapestry of methods encompassing Pilates, Yoga, Feldenkrais, Qi Gong, Horton, Barre à Terre, and more.

 

The Impact of Rehabilitation

Rehabilitation therapy, at its core, seeks to empower patients. The overarching aim is to expedite the journey towards self-reliance and a pain-free existence. We are adept at addressing a spectrum of conditions, from arthritis and tendonitis to orthopedic injuries, balance disorders, and an array of pain challenges, including sports injuries, joint replacements, fractures, and soft tissue complications.

A simple post-operative routine typically involves the following steps:
 

  1. Pain relief: Minimize discomfort.

  2. Regain full range of motion: Gradually restore flexibility.

  3. Increase strength and endurance: Build your physical resilience.

  4. Prevent muscle weakening: Counteract muscle loss.

MONON Wellness London Rehabilitation & Movement Therapy
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