Damian AllegrettiNov 5, 20222 minTuiNa massage & Pregnancy“Everything embodies yin and embraces yang. Through blending their Qi, they attain harmony.” — LAOZI 老子, DAO DE JING 道德經 TuiNa is a...
Damian AllegrettiOct 18, 20224 minWhole Foods Plant-Based Diet: Food List“One should cut down on quality food and delicacies and rely mainly on economical food.” - Sun Simiao (581 AD-682 AD) Patients regularly...
Damian AllegrettiAug 10, 20222 minTuiNa: The Chinese Medical Massage“The physician must be experienced in many things, but most assuredly in rubbing.” Hippocrates TuiNa massage is part of Chinese Medicine...
Damian AllegrettiJul 30, 20223 minINTENTION: A Key Aspect in QiGong practice“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” - Shunryu Suzuki In order to achieve the...