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THE DIET WITHIN THE DIET: Excess of Salt or Salty Food
Dietary subtleties to be considered from the perspective of Chinese Medicine and Western Science "If you're not your own doctor, you're a...

Damian Allegretti
Nov 11, 20203 min read
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THE DIET WITHIN THE DIET: Excess Cold
Dietary subtleties to be considered from the perspective of Chinese Medicine and Western Science "If you're not your own doctor, you're a...

Damian Allegretti
Nov 11, 20203 min read
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ON CHEWING
If you can form the habit of chewing well at every meal, your health and your outlook on life will improve dramatically.


Damian Allegretti
Nov 2, 20205 min read
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