“The wise man breathes from his heels” - Lao Tzu (4th century BC) I can say without hesitation that breathing is one of my favorite...

Dietary subtleties to be considered from the perspective of Chinese Medicine and Western Science "If you're not your own doctor, you're a...

Dietary subtleties to be considered from the perspective of Chinese Medicine and Western Science "If you're not your own doctor, you're a...

Dietary subtleties to be considered from the perspective of Chinese Medicine and Western Science "If you're not your own doctor, you're a...

Dietary subtleties to be considered from the perspective of Chinese Medicine and Western Science "If you're not your own doctor, you're a...

If you can form the habit of chewing well at every meal, your health and your outlook on life will improve dramatically.